Useful apps and websites

Haringey Open Door

http://www.haringey.gov.uk/children-and-families/services-young-people/advice-young-people/open-door

A self referral service for children in Haringey

Haringey Choices

https://www.haringeychoices.org/

A self referral service in Haringey for teens who are concerned about their health and wellbeing

Calm Harm

http://www.stem4.org.uk/calmharm/

Offers a range of activities to help to curb negative emotions

Calm

https://www.calm.com/

Guided meditation and breathing exercises

Mindshift

https://www.anxietybc.com/resources/mindshift-app

Allows users to track habits, how they’re feeling and gives solutions to some common issues

Haringey Choices

https://www.haringeychoices.org/

An organisation in Haringey to support young people and their families. You can call for a conversation, or organise a face to face with one of their staff

Meetwo

https://www.meetwo.co.uk/

Allows you to have anonymous conversations with other teenagers going through similar issues

For any more information or resources, speak to Miss Bowden or a trusted adult

 

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