Every Wednesday a group of students meet to spend an hour working on their wellbeing. During this time we will spend half an hour being active (going for walks, skipping, fitness sessions, benchball, yoga) and half an hour doing something else that makes us happy (drawing, playing games, team challenges, meditation). The aim of our group is to give students a place where they can come to just work on themselves, not think about anything else. We develop tools that we can then take away and use through the week when things get overwhelming.
Wellness club happens every Wednesday, in EO2. All students are welcome and you can pop in whenever you want.