Haringey Open Door
http://www.haringey.gov.uk/children-and-families/services-young-people/advice-young-people/open-door
A self referral service for children in Haringey
Haringey Choices
https://www.haringeychoices.org/
A self referral service in Haringey for teens who are concerned about their health and wellbeing
Calm Harm
http://www.stem4.org.uk/calmharm/
Offers a range of activities to help to curb negative emotions
Calm
Guided meditation and breathing exercises
Mindshift
https://www.anxietybc.com/resources/mindshift-app
Allows users to track habits, how they’re feeling and gives solutions to some common issues
Haringey Choices
https://www.haringeychoices.org/
An organisation in Haringey to support young people and their families. You can call for a conversation, or organise a face to face with one of their staff
Meetwo
Allows you to have anonymous conversations with other teenagers going through similar issues
For any more information or resources, speak to Miss Bowden or a trusted adult